Personal bests
10K
44:40
2007 · 7:11 /mi
8K
34:56
2006 · 7:02 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 761 | 44:40 | 7:11 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 224 | 34:56 | 7:02 /mi |
2 races in the archive
10K
44:40
2007 · 7:11 /mi
8K
34:56
2006 · 7:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 761 | 44:40 | 7:11 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 224 | 34:56 | 7:02 /mi |