The Vault

Personal bests

10K

1:00:07

2026 · 9:40 /mi

10K2 finishes · best 1:00:07 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	4503	1:00:07	9:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11981	1:05:14	10:30 /mi