Personal bests
Marathon
5:33:30
2022 · 12:43 /mi
Half Marathon
1:51:40
2019 · 8:31 /mi
10K
46:42
2016 · 7:31 /mi
8K
45:00
2015 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:33:30
November 12, 2022
- Place
- 2783
- Pace
- 12:43 /mi
- 2021 Carmax Richmond Half Marathon2:07:59
November 13, 2021
- Place
- 2569
- Pace
- 9:46 /mi
- 2019 Markel Richmond Half Marathon1:51:40
November 16, 2019
- Place
- 1638
- Pace
- 8:31 /mi
- 10K59:33
April 14, 2018
- Place
- 4734
- Pace
- 9:35 /mi
- 2017 Markel Richmond Half Marathon1:59:42
November 11, 2017
- Place
- 2708
- Pace
- 9:08 /mi
- 2016 American Family Fitness Half Marathon2:03:09
November 12, 2016
- Place
- 2888
- Pace
- 9:24 /mi
- 10K46:42
April 9, 2016
- Place
- 1112
- Pace
- 7:31 /mi
- 2015 HCA Va 8k45:00
November 14, 2015
- Place
- 698
- Pace
- 9:03 /mi
- 2014 HCA Va 8k46:50
November 15, 2014
- Place
- 1072
- Pace
- 9:25 /mi
- 10K1:00:23
March 29, 2014
- Place
- 8792
- Pace
- 9:43 /mi
- 10K1:08:27
April 13, 2013
- Place
- 15186
- Pace
- 11:01 /mi
- 10K1:46:39
April 2, 2011
- Place
- 29001
- Pace
- 17:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2783 | 5:33:30 | 12:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2569 | 2:07:59 | 9:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1638 | 1:51:40 | 8:31 /mi |
| Apr 14, 2018 | 10K | 4734 | 59:33 | 9:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2708 | 1:59:42 | 9:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2888 | 2:03:09 | 9:24 /mi |
| Apr 9, 2016 | 10K | 1112 | 46:42 | 7:31 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 698 | 45:00 | 9:03 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1072 | 46:50 | 9:25 /mi |
| Mar 29, 2014 | 10K | 8792 | 1:00:23 | 9:43 /mi |
| Apr 13, 2013 | 10K | 15186 | 1:08:27 | 11:01 /mi |
| Apr 2, 2011 | 10K | 29001 | 1:46:39 | 17:10 /mi |