Personal bests
10K
58:35
2009 · 9:26 /mi
8K
52:05
2010 · 10:29 /mi
Race history
- 2010 HCA Va 8k52:05
November 13, 2010
- Place
- 1778
- Pace
- 10:29 /mi
- 10K58:35
March 28, 2009
- Place
- 8170
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1778 | 52:05 | 10:29 /mi |
| Mar 28, 2009 | 10K | 8170 | 58:35 | 9:26 /mi |