Personal bests
10K
1:14:24
2026 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:24
April 18, 2026
- Place
- 9506
- Pace
- 11:58 /mi
- 10K1:35:55
April 12, 2025
- Place
- 13519
- Pace
- 15:26 /mi
- 10K1:35:44
April 20, 2024
- Place
- 13307
- Pace
- 15:24 /mi
- 10K1:38:10
April 22, 2023
- Place
- 11262
- Pace
- 15:48 /mi
- 10K1:35:10
April 23, 2022
- Place
- 9217
- Pace
- 15:19 /mi
- 10K1:33:42
April 13, 2019
- Place
- 14895
- Pace
- 15:05 /mi
- 10K1:24:39
April 1, 2017
- Place
- 14458
- Pace
- 13:37 /mi
- 10K1:25:46
April 9, 2016
- Place
- 16201
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9506 | 1:14:24 | 11:58 /mi |
| Apr 12, 2025 | 10K | 13519 | 1:35:55 | 15:26 /mi |
| Apr 20, 2024 | 10K | 13307 | 1:35:44 | 15:24 /mi |
| Apr 22, 2023 | 10K | 11262 | 1:38:10 | 15:48 /mi |
| Apr 23, 2022 | 10K | 9217 | 1:35:10 | 15:19 /mi |
| Apr 13, 2019 | 10K | 14895 | 1:33:42 | 15:05 /mi |
| Apr 1, 2017 | 10K | 14458 | 1:24:39 | 13:37 /mi |
| Apr 9, 2016 | 10K | 16201 | 1:25:46 | 13:48 /mi |