Personal bests
Marathon
5:42:48
2022 · 13:04 /mi
Half Marathon
1:48:38
2024 · 8:17 /mi
10K
49:40
2022 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:22
April 18, 2026
- Place
- 6016
- Pace
- 10:22 /mi
- 2024 CarMax Richmond Half Marathon1:48:38
November 16, 2024
- Place
- 1652
- Pace
- 8:17 /mi
- 2022 Allianz Partners Richmond Marathon5:42:48
November 12, 2022
- Place
- 2900
- Pace
- 13:04 /mi
- 10K49:40
April 23, 2022
- Place
- 1072
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6016 | 1:04:22 | 10:22 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1652 | 1:48:38 | 8:17 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2900 | 5:42:48 | 13:04 /mi |
| Apr 23, 2022 | 10K | 1072 | 49:40 | 8:00 /mi |