The Vault

Personal bests

10K

43:01

2014 · 6:55 /mi

10K5 finishes · best 43:01 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	561	43:01	6:55 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	624	43:12	6:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3218	49:51	8:01 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4025	51:14	8:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6187	55:39	8:57 /mi