The Vault

Personal bests

10K

1:11:31

2005 · 11:31 /mi

10K5 finishes · best 1:11:31 in 2005 · latest 1:24:37 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18251	1:24:37	13:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19325	1:13:27	11:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12361	1:12:09	11:37 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8299	1:11:31	11:31 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5159	1:14:12	11:56 /mi