Personal bests
Marathon
4:05:56
2006 · 9:23 /mi
10K
47:15
2002 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:32
March 31, 2012
- Place
- 2262
- Pace
- 7:39 /mi
- 2006 SunTrust Richmond Marathon4:05:56
November 11, 2006
- Place
- 927
- Pace
- 9:23 /mi
- 10K47:15
April 13, 2002
- Place
- 686
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2262 | 47:32 | 7:39 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 927 | 4:05:56 | 9:23 /mi |
| Apr 13, 2002 | 10K | 686 | 47:15 | 7:36 /mi |