Personal bests
10K
1:34:10
2023 · 15:09 /mi
8K
1:30:13
2021 · 18:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:10
April 22, 2023
- Place
- 10757
- Pace
- 15:09 /mi
- 10K1:38:58
April 23, 2022
- Place
- 9601
- Pace
- 15:56 /mi
- 2021 Allianz Partners 8K1:30:13
November 13, 2021
- Place
- 1958
- Pace
- 18:09 /mi
- 10K1:43:28
April 13, 2019
- Place
- 16418
- Pace
- 16:39 /mi
- 10K1:47:26
April 14, 2018
- Place
- 17650
- Pace
- 17:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10757 | 1:34:10 | 15:09 /mi |
| Apr 23, 2022 | 10K | 9601 | 1:38:58 | 15:56 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1958 | 1:30:13 | 18:09 /mi |
| Apr 13, 2019 | 10K | 16418 | 1:43:28 | 16:39 /mi |
| Apr 14, 2018 | 10K | 17650 | 1:47:26 | 17:17 /mi |