Personal bests
8K
38:11
2002 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K38:56
November 11, 2006
- Place
- 648
- Pace
- 7:50 /mi
- 2005 NTELOS 8K38:39
November 12, 2005
- Place
- 551
- Pace
- 7:47 /mi
- 2002 NTELOS 8K38:11
November 9, 2002
- Place
- 430
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 648 | 38:56 | 7:50 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 551 | 38:39 | 7:47 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 430 | 38:11 | 7:41 /mi |