Personal bests
Marathon
4:40:42
2010 · 10:42 /mi
Half Marathon
2:21:03
2019 · 10:46 /mi
10K
56:23
2013 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:21:03
November 16, 2019
- Place
- 5352
- Pace
- 10:46 /mi
- 2014 Anthem Richmond Marathon6:59:35
November 15, 2014
- Place
- 5097
- Pace
- 16:00 /mi
- 10K1:02:47
March 29, 2014
- Place
- 10391
- Pace
- 10:06 /mi
- 10K56:23
April 13, 2013
- Place
- 6980
- Pace
- 9:04 /mi
- 10K1:14:46
April 2, 2011
- Place
- 19727
- Pace
- 12:02 /mi
- 2010 SunTrust Richmond Marathon4:40:42
November 13, 2010
- Place
- 2636
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5352 | 2:21:03 | 10:46 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5097 | 6:59:35 | 16:00 /mi |
| Mar 29, 2014 | 10K | 10391 | 1:02:47 | 10:06 /mi |
| Apr 13, 2013 | 10K | 6980 | 56:23 | 9:04 /mi |
| Apr 2, 2011 | 10K | 19727 | 1:14:46 | 12:02 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2636 | 4:40:42 | 10:42 /mi |