Personal bests
8K
58:31
2005 · 11:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K59:35
November 11, 2006
- Place
- 3379
- Pace
- 11:59 /mi
- 2005 NTELOS 8K58:31
November 12, 2005
- Place
- 3182
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3379 | 59:35 | 11:59 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3182 | 58:31 | 11:46 /mi |