The Vault

Personal bests

10K

1:18:43

2005 · 12:40 /mi

10K5 finishes · best 1:18:43 in 2005 · latest 2:11:23 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	22724	2:11:23	21:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31434	2:09:07	20:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	32116	2:03:15	19:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	31501	1:57:42	18:57 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9264	1:18:43	12:40 /mi