Personal bests
8K
37:36
2003 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K37:36
November 15, 2003
- Place
- 440
- Pace
- 7:34 /mi
- 2002 NTELOS 8K39:07
November 9, 2002
- Place
- 497
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 440 | 37:36 | 7:34 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 497 | 39:07 | 7:52 /mi |