The Vault

Personal bests

10K

48:57

2012 · 7:53 /mi

10K2 finishes · best 48:57 in 2012 · latest 53:05 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4025	53:05	8:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2964	48:57	7:53 /mi