Personal bests
Half Marathon
1:54:21
2011 · 8:43 /mi
8K
41:43
2013 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 HCA Va 8k41:43
November 16, 2013
- Place
- 454
- Pace
- 8:24 /mi
- 2011 McDonald's Half Marathon1:54:21
November 12, 2011
- Place
- 1673
- Pace
- 8:43 /mi
- 2010 McDonalds Half Marathon2:00:40
November 13, 2010
- Place
- 2312
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 454 | 41:43 | 8:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1673 | 1:54:21 | 8:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2312 | 2:00:40 | 9:12 /mi |