Personal bests
Marathon
4:04:19
2007 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:04:19
November 10, 2007
- Place
- 1671
- Pace
- 9:19 /mi
- 2006 SunTrust Richmond Marathon4:50:45
November 11, 2006
- Place
- 1975
- Pace
- 11:05 /mi
- 2005 SunTrust Richmond Marathon5:19:27
November 12, 2005
- Place
- 3102
- Pace
- 12:11 /mi
- 2004 SunTrust Richmond Marathon4:25:13
November 13, 2004
- Place
- 2053
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1671 | 4:04:19 | 9:19 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1975 | 4:50:45 | 11:05 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3102 | 5:19:27 | 12:11 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2053 | 4:25:13 | 10:07 /mi |