Personal bests
10K
1:16:41
2010 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:12:06
April 13, 2019
- Place
- 19595
- Pace
- 21:16 /mi
- 10K2:05:47
April 1, 2017
- Place
- 20954
- Pace
- 20:15 /mi
- 10K2:00:14
April 9, 2016
- Place
- 21958
- Pace
- 19:21 /mi
- 10K2:04:33
March 28, 2015
- Place
- 25486
- Pace
- 20:03 /mi
- 10K2:01:16
March 29, 2014
- Place
- 26427
- Pace
- 19:31 /mi
- 10K1:40:51
April 13, 2013
- Place
- 25961
- Pace
- 16:14 /mi
- 10K1:36:45
March 31, 2012
- Place
- 26475
- Pace
- 15:34 /mi
- 10K1:55:57
April 2, 2011
- Place
- 31203
- Pace
- 18:40 /mi
- 10K1:16:41
March 27, 2010
- Place
- 19178
- Pace
- 12:20 /mi
- 10K1:46:52
March 28, 2009
- Place
- 23150
- Pace
- 17:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19595 | 2:12:06 | 21:16 /mi |
| Apr 1, 2017 | 10K | 20954 | 2:05:47 | 20:15 /mi |
| Apr 9, 2016 | 10K | 21958 | 2:00:14 | 19:21 /mi |
| Mar 28, 2015 | 10K | 25486 | 2:04:33 | 20:03 /mi |
| Mar 29, 2014 | 10K | 26427 | 2:01:16 | 19:31 /mi |
| Apr 13, 2013 | 10K | 25961 | 1:40:51 | 16:14 /mi |
| Mar 31, 2012 | 10K | 26475 | 1:36:45 | 15:34 /mi |
| Apr 2, 2011 | 10K | 31203 | 1:55:57 | 18:40 /mi |
| Mar 27, 2010 | 10K | 19178 | 1:16:41 | 12:20 /mi |
| Mar 28, 2009 | 10K | 23150 | 1:46:52 | 17:12 /mi |