The Vault

Personal bests

10K

55:38

2005 · 8:57 /mi

10K2 finishes · best 55:38 in 2005 · latest 57:24 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6067	57:24	9:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3690	55:38	8:57 /mi