Personal bests
10K
51:01
2011 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:38
March 31, 2012
- Place
- 4535
- Pace
- 8:19 /mi
- 10K51:01
April 2, 2011
- Place
- 3896
- Pace
- 8:13 /mi
- 10K52:03
March 27, 2010
- Place
- 4493
- Pace
- 8:23 /mi
- 10K51:32
March 28, 2009
- Place
- 3657
- Pace
- 8:18 /mi
- 10K53:53
April 1, 2006
- Place
- 2854
- Pace
- 8:40 /mi
- 10K52:33
March 27, 2004
- Place
- 2090
- Pace
- 8:27 /mi
- 10K1:18:29
March 31, 2001
- Place
- 3363
- Pace
- 12:38 /mi