Personal bests
Half Marathon
1:46:19
2014 · 8:07 /mi
10K
54:43
2015 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:43
March 28, 2015
- Place
- 4674
- Pace
- 8:48 /mi
- 2014 American Family Fitness Half Marathon1:46:19
November 15, 2014
- Place
- 916
- Pace
- 8:07 /mi
- 2010 McDonalds Half Marathon1:49:58
November 13, 2010
- Place
- 923
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4674 | 54:43 | 8:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 916 | 1:46:19 | 8:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 923 | 1:49:58 | 8:23 /mi |