Personal bests
Marathon
4:02:50
2010 · 9:16 /mi
Half Marathon
1:56:36
2014 · 8:54 /mi
10K
53:51
2013 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:56:36
November 15, 2014
- Place
- 1619
- Pace
- 8:54 /mi
- 10K53:51
April 13, 2013
- Place
- 5148
- Pace
- 8:40 /mi
- 2012 Anthem Richmond Marathon4:14:22
November 10, 2012
- Place
- 2150
- Pace
- 9:42 /mi
- 2010 SunTrust Richmond Marathon4:02:50
November 13, 2010
- Place
- 1440
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1619 | 1:56:36 | 8:54 /mi |
| Apr 13, 2013 | 10K | 5148 | 53:51 | 8:40 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2150 | 4:14:22 | 9:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1440 | 4:02:50 | 9:16 /mi |