Personal bests
Half Marathon
2:31:29
2018 · 11:33 /mi
10K
1:09:48
2016 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:24
April 20, 2024
- Place
- 13518
- Pace
- 15:41 /mi
- 10K1:11:04
April 13, 2019
- Place
- 9859
- Pace
- 11:26 /mi
- 2018 Markel Richmond Half Marathon2:31:29
November 10, 2018
- Place
- 5879
- Pace
- 11:33 /mi
- 10K1:16:05
April 14, 2018
- Place
- 11011
- Pace
- 12:15 /mi
- 2017 Markel Richmond Half Marathon2:44:42
November 11, 2017
- Place
- 6538
- Pace
- 12:34 /mi
- 10K1:17:09
April 1, 2017
- Place
- 12665
- Pace
- 12:25 /mi
- 2016 American Family Fitness Half Marathon2:35:02
November 12, 2016
- Place
- 5966
- Pace
- 11:50 /mi
- 10K1:09:48
April 9, 2016
- Place
- 11769
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13518 | 1:37:24 | 15:41 /mi |
| Apr 13, 2019 | 10K | 9859 | 1:11:04 | 11:26 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5879 | 2:31:29 | 11:33 /mi |
| Apr 14, 2018 | 10K | 11011 | 1:16:05 | 12:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6538 | 2:44:42 | 12:34 /mi |
| Apr 1, 2017 | 10K | 12665 | 1:17:09 | 12:25 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5966 | 2:35:02 | 11:50 /mi |
| Apr 9, 2016 | 10K | 11769 | 1:09:48 | 11:14 /mi |