Personal bests
10K
55:06
2004 · 8:52 /mi
8K
44:25
2003 · 8:56 /mi
Race history
- 10K55:06
March 27, 2004
- Place
- 2859
- Pace
- 8:52 /mi
- 2003 NTELOS 8K44:25
November 15, 2003
- Place
- 1497
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2859 | 55:06 | 8:52 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1497 | 44:25 | 8:56 /mi |