Personal bests
10K
1:25:02
2007 · 13:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:04
April 14, 2018
- Place
- 18683
- Pace
- 18:21 /mi
- 10K1:45:08
April 2, 2011
- Place
- 28634
- Pace
- 16:55 /mi
- 10K1:51:41
March 27, 2010
- Place
- 28267
- Pace
- 17:58 /mi
- 10K1:45:59
March 28, 2009
- Place
- 22937
- Pace
- 17:03 /mi
- 10K1:25:02
March 31, 2007
- Place
- 14797
- Pace
- 13:41 /mi
- 10K1:29:02
April 1, 2006
- Place
- 12269
- Pace
- 14:20 /mi
- 10K1:55:46
April 9, 2005
- Place
- 12510
- Pace
- 18:38 /mi
- 10K1:44:34
April 13, 2002
- Place
- 5261
- Pace
- 16:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18683 | 1:54:04 | 18:21 /mi |
| Apr 2, 2011 | 10K | 28634 | 1:45:08 | 16:55 /mi |
| Mar 27, 2010 | 10K | 28267 | 1:51:41 | 17:58 /mi |
| Mar 28, 2009 | 10K | 22937 | 1:45:59 | 17:03 /mi |
| Mar 31, 2007 | 10K | 14797 | 1:25:02 | 13:41 /mi |
| Apr 1, 2006 | 10K | 12269 | 1:29:02 | 14:20 /mi |
| Apr 9, 2005 | 10K | 12510 | 1:55:46 | 18:38 /mi |
| Apr 13, 2002 | 10K | 5261 | 1:44:34 | 16:50 /mi |