Personal bests
Half Marathon
2:54:15
2016 · 13:18 /mi
8K
1:25:04
2022 · 17:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon4:05:27
November 11, 2023
- Place
- 7433
- Pace
- 18:43 /mi
- 2022 CarMax Richmond Half Marathon3:40:45
November 12, 2022
- Place
- 6403
- Pace
- 16:50 /mi
- 2022 VCU Health Richmond 8k1:25:04
November 12, 2022
- Place
- 2243
- Pace
- 17:07 /mi
- 2020 Allianz Partners 8K1:57:09
November 14, 2020
- Place
- 784
- Pace
- 23:34 /mi
- 2016 American Family Fitness Half Marathon2:54:15
November 12, 2016
- Place
- 6709
- Pace
- 13:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7433 | 4:05:27 | 18:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6403 | 3:40:45 | 16:50 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2243 | 1:25:04 | 17:07 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 784 | 1:57:09 | 23:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6709 | 2:54:15 | 13:18 /mi |