The Vault

Personal bests

10K

53:44

2013 · 8:39 /mi

10K3 finishes · best 53:44 in 2013 · latest 1:02:08 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8243	1:02:08	10:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5084	53:44	8:39 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12485	1:07:45	10:54 /mi