The Vault

Personal bests

10K

52:47

2006 · 8:30 /mi

10K4 finishes · best 52:47 in 2006 · latest 55:07 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4226	55:07	8:52 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11481	1:04:27	10:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6707	58:32	9:25 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2483	52:47	8:30 /mi