Personal bests
Half Marathon
3:12:04
2016 · 14:39 /mi
10K
1:24:38
2016 · 13:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:22:44
November 11, 2017
- Place
- 7403
- Pace
- 15:28 /mi
- 10K1:30:25
April 1, 2017
- Place
- 15608
- Pace
- 14:33 /mi
- 2016 American Family Fitness Half Marathon3:12:04
November 12, 2016
- Place
- 6966
- Pace
- 14:39 /mi
- 10K1:24:38
April 9, 2016
- Place
- 15961
- Pace
- 13:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7403 | 3:22:44 | 15:28 /mi |
| Apr 1, 2017 | 10K | 15608 | 1:30:25 | 14:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6966 | 3:12:04 | 14:39 /mi |
| Apr 9, 2016 | 10K | 15961 | 1:24:38 | 13:37 /mi |