Personal bests
Half Marathon
1:48:07
2012 · 8:15 /mi
10K
44:24
2007 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:51:01
November 15, 2014
- Place
- 1114
- Pace
- 8:28 /mi
- 2012 American Family Fitness Half Marathon1:48:07
November 10, 2012
- Place
- 1035
- Pace
- 8:15 /mi
- 10K44:24
March 31, 2007
- Place
- 698
- Pace
- 7:09 /mi
- 10K45:31
April 1, 2006
- Place
- 637
- Pace
- 7:20 /mi
- 10K44:38
April 9, 2005
- Place
- 556
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1114 | 1:51:01 | 8:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1035 | 1:48:07 | 8:15 /mi |
| Mar 31, 2007 | 10K | 698 | 44:24 | 7:09 /mi |
| Apr 1, 2006 | 10K | 637 | 45:31 | 7:20 /mi |
| Apr 9, 2005 | 10K | 556 | 44:38 | 7:11 /mi |