The Vault

Personal bests

10K

47:43

2010 · 7:41 /mi

10K4 finishes · best 47:43 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2132	47:43	7:41 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2444	49:07	7:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1694	48:16	7:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1407	49:17	7:56 /mi