Personal bests
10K
1:23:17
2012 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:02
April 18, 2026
- Place
- 18227
- Pace
- 18:31 /mi
- 10K1:41:17
April 12, 2025
- Place
- 14224
- Pace
- 16:18 /mi
- 10K1:38:12
April 20, 2024
- Place
- 13643
- Pace
- 15:48 /mi
- 10K1:33:23
April 22, 2023
- Place
- 10665
- Pace
- 15:02 /mi
- 10K1:40:03
April 23, 2022
- Place
- 9709
- Pace
- 16:06 /mi
- 10K1:29:58
April 13, 2019
- Place
- 14351
- Pace
- 14:29 /mi
- 10K1:47:41
April 14, 2018
- Place
- 17690
- Pace
- 17:20 /mi
- 10K1:38:50
April 1, 2017
- Place
- 17087
- Pace
- 15:54 /mi
- 10K1:29:03
March 29, 2014
- Place
- 20914
- Pace
- 14:20 /mi
- 10K1:29:01
April 13, 2013
- Place
- 22936
- Pace
- 14:20 /mi
- 10K1:23:17
March 31, 2012
- Place
- 22885
- Pace
- 13:24 /mi
- 10K1:23:23
March 27, 2010
- Place
- 21062
- Pace
- 13:25 /mi
- 10K1:29:44
March 28, 2009
- Place
- 19524
- Pace
- 14:26 /mi
- 10K1:30:31
March 31, 2007
- Place
- 15605
- Pace
- 14:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18227 | 1:55:02 | 18:31 /mi |
| Apr 12, 2025 | 10K | 14224 | 1:41:17 | 16:18 /mi |
| Apr 20, 2024 | 10K | 13643 | 1:38:12 | 15:48 /mi |
| Apr 22, 2023 | 10K | 10665 | 1:33:23 | 15:02 /mi |
| Apr 23, 2022 | 10K | 9709 | 1:40:03 | 16:06 /mi |
| Apr 13, 2019 | 10K | 14351 | 1:29:58 | 14:29 /mi |
| Apr 14, 2018 | 10K | 17690 | 1:47:41 | 17:20 /mi |
| Apr 1, 2017 | 10K | 17087 | 1:38:50 | 15:54 /mi |
| Mar 29, 2014 | 10K | 20914 | 1:29:03 | 14:20 /mi |
| Apr 13, 2013 | 10K | 22936 | 1:29:01 | 14:20 /mi |
| Mar 31, 2012 | 10K | 22885 | 1:23:17 | 13:24 /mi |
| Mar 27, 2010 | 10K | 21062 | 1:23:23 | 13:25 /mi |
| Mar 28, 2009 | 10K | 19524 | 1:29:44 | 14:26 /mi |
| Mar 31, 2007 | 10K | 15605 | 1:30:31 | 14:34 /mi |