STEVE MONDO

6 races in the archive

Personal bests

10K

46:45

2016 · 7:31 /mi

Progression

10K6 finishes · best 46:45 in 2016 · latest 52:31.8 in 2024
45:5050:0054:102015201620172019202320242015 10K — 51:382016 10K — 46:4546:452017 10K — 49:002019 10K — 48:132023 10K — 55:162024 10K — 52:31.8

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
7:308:20Start–5K5K–Finish2024 · Start to 5K · 8:35 /mi2024 · 5K to Finish · 8:20 /mi20242023 · Start to 5K · 8:53 /mi2023 · 5K to Finish · 8:54 /mi20232019 · Start to 5K · 7:46 /mi2019 · 5K to Finish · 7:45 /mi20192017 · Start to 5K · 7:40 /mi2017 · 5K to Finish · 8:07 /mi20172016 · Start to 5K · 7:39 /mi2016 · 5K to Finish · 7:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history