Personal bests
Marathon
5:55:11
2005 · 13:33 /mi
10K
1:22:31
2006 · 13:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:56
April 2, 2011
- Place
- 25550
- Pace
- 15:07 /mi
- 10K1:22:31
April 1, 2006
- Place
- 11284
- Pace
- 13:17 /mi
- 2005 SunTrust Richmond Marathon5:55:11
November 12, 2005
- Place
- 3383
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 25550 | 1:33:56 | 15:07 /mi |
| Apr 1, 2006 | 10K | 11284 | 1:22:31 | 13:17 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3383 | 5:55:11 | 13:33 /mi |