Personal bests
Half Marathon
1:53:29
2011 · 8:39 /mi
10K
48:51
2013 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:08:40
November 14, 2015
- Place
- 4157
- Pace
- 9:49 /mi
- 10K48:55
March 29, 2014
- Place
- 2063
- Pace
- 7:52 /mi
- 10K48:51
April 13, 2013
- Place
- 2406
- Pace
- 7:52 /mi
- 10K49:13
March 31, 2012
- Place
- 3120
- Pace
- 7:55 /mi
- 2011 McDonald's Half Marathon1:53:29
November 12, 2011
- Place
- 1396
- Pace
- 8:39 /mi
- 10K51:41
April 2, 2011
- Place
- 4311
- Pace
- 8:19 /mi
- 10K1:06:44
March 27, 2010
- Place
- 14826
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4157 | 2:08:40 | 9:49 /mi |
| Mar 29, 2014 | 10K | 2063 | 48:55 | 7:52 /mi |
| Apr 13, 2013 | 10K | 2406 | 48:51 | 7:52 /mi |
| Mar 31, 2012 | 10K | 3120 | 49:13 | 7:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1396 | 1:53:29 | 8:39 /mi |
| Apr 2, 2011 | 10K | 4311 | 51:41 | 8:19 /mi |
| Mar 27, 2010 | 10K | 14826 | 1:06:44 | 10:44 /mi |