Personal bests
10K
1:30:03
2009 · 14:30 /mi
8K
1:00:32
2007 · 12:11 /mi
Race history
- 10K1:30:03
March 28, 2009
- Place
- 19606
- Pace
- 14:30 /mi
- 2007 NTELOS 8k1:00:32
November 10, 2007
- Place
- 3839
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 19606 | 1:30:03 | 14:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3839 | 1:00:32 | 12:11 /mi |