Personal bests
Half Marathon
2:19:38
2011 · 10:39 /mi
10K
56:23
2007 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:20:06
November 10, 2012
- Place
- 4678
- Pace
- 10:41 /mi
- 2011 McDonald's Half Marathon2:19:38
November 12, 2011
- Place
- 4705
- Pace
- 10:39 /mi
- 2010 McDonalds Half Marathon2:21:40
November 13, 2010
- Place
- 4115
- Pace
- 10:48 /mi
- 10K1:00:24
March 27, 2010
- Place
- 10680
- Pace
- 9:43 /mi
- 10K56:23
March 31, 2007
- Place
- 5482
- Pace
- 9:04 /mi
- 10K1:06:35
March 27, 2004
- Place
- 6310
- Pace
- 10:43 /mi
- 10K1:03:04
March 29, 2003
- Place
- 3535
- Pace
- 10:09 /mi
- 10K1:06:26
April 13, 2002
- Place
- 3844
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4678 | 2:20:06 | 10:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4705 | 2:19:38 | 10:39 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4115 | 2:21:40 | 10:48 /mi |
| Mar 27, 2010 | 10K | 10680 | 1:00:24 | 9:43 /mi |
| Mar 31, 2007 | 10K | 5482 | 56:23 | 9:04 /mi |
| Mar 27, 2004 | 10K | 6310 | 1:06:35 | 10:43 /mi |
| Mar 29, 2003 | 10K | 3535 | 1:03:04 | 10:09 /mi |
| Apr 13, 2002 | 10K | 3844 | 1:06:26 | 10:41 /mi |