Personal bests
Marathon
3:23:04
2017 · 7:45 /mi
10K
41:19
2012 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:23:04
November 11, 2017
- Place
- 348
- Pace
- 7:45 /mi
- 10K41:19
March 31, 2012
- Place
- 448
- Pace
- 6:39 /mi
- 10K1:07:41
April 2, 2011
- Place
- 16087
- Pace
- 10:54 /mi
- 10K41:32
March 27, 2010
- Place
- 428
- Pace
- 6:41 /mi
- 2009 SunTrust Richmond Marathon3:28:09
November 14, 2009
- Place
- 471
- Pace
- 7:56 /mi
- 10K49:15
April 5, 2008
- Place
- 2137
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 348 | 3:23:04 | 7:45 /mi |
| Mar 31, 2012 | 10K | 448 | 41:19 | 6:39 /mi |
| Apr 2, 2011 | 10K | 16087 | 1:07:41 | 10:54 /mi |
| Mar 27, 2010 | 10K | 428 | 41:32 | 6:41 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 471 | 3:28:09 | 7:56 /mi |
| Apr 5, 2008 | 10K | 2137 | 49:15 | 7:56 /mi |