Personal bests
Marathon
3:56:04
2012 · 9:00 /mi
10K
49:03
2012 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:56:04
November 10, 2012
- Place
- 1522
- Pace
- 9:00 /mi
- 10K49:03
March 31, 2012
- Place
- 3014
- Pace
- 7:54 /mi
- 2011 SunTrust Richmond Marathon4:12:30
November 12, 2011
- Place
- 1747
- Pace
- 9:38 /mi
- 10K50:07
April 2, 2011
- Place
- 3361
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1522 | 3:56:04 | 9:00 /mi |
| Mar 31, 2012 | 10K | 3014 | 49:03 | 7:54 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1747 | 4:12:30 | 9:38 /mi |
| Apr 2, 2011 | 10K | 3361 | 50:07 | 8:04 /mi |