The Vault

Personal bests

10K

58:05

2009 · 9:21 /mi

47:25

2001 · 9:32 /mi

10K5 finishes · best 58:05 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7820	58:05	9:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10138	1:03:06	10:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7739	1:06:35	10:43 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7364	1:11:51	11:34 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3643	1:04:27	10:22 /mi
Nov 10, 2001	2001 NTELOS 8K2001 Richmond Marathon Weekend	1647	47:25	9:32 /mi