Personal bests
Half Marathon
2:04:33
2008 · 9:30 /mi
10K
54:10
2010 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:03
April 18, 2026
- Place
- 15001
- Pace
- 15:47 /mi
- 10K54:10
March 27, 2010
- Place
- 5900
- Pace
- 8:43 /mi
- 2008 McDonalds Half Marathon2:04:33
November 15, 2008
- Place
- 1359
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15001 | 1:38:03 | 15:47 /mi |
| Mar 27, 2010 | 10K | 5900 | 54:10 | 8:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1359 | 2:04:33 | 9:30 /mi |