Personal bests
Half Marathon
2:22:53
2015 · 10:54 /mi
10K
56:23
2010 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:38
April 13, 2019
- Place
- 12249
- Pace
- 12:49 /mi
- 2018 Markel Richmond Half Marathon2:29:35
November 10, 2018
- Place
- 5472
- Pace
- 11:25 /mi
- 10K1:22:04
April 14, 2018
- Place
- 12576
- Pace
- 13:12 /mi
- 2017 Markel Richmond Half Marathon2:36:11
November 11, 2017
- Place
- 6355
- Pace
- 11:55 /mi
- 2015 American Family Fitness Half Marathon2:22:53
November 14, 2015
- Place
- 6217
- Pace
- 10:54 /mi
- 10K1:01:51
April 13, 2013
- Place
- 10933
- Pace
- 9:57 /mi
- 10K1:31:00
April 2, 2011
- Place
- 24758
- Pace
- 14:39 /mi
- 10K56:23
March 27, 2010
- Place
- 7554
- Pace
- 9:04 /mi
- 2009 McDonalds Half Marathon2:35:04
November 14, 2009
- Place
- 4064
- Pace
- 11:50 /mi
- 10K1:06:43
March 28, 2009
- Place
- 12946
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12249 | 1:19:38 | 12:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5472 | 2:29:35 | 11:25 /mi |
| Apr 14, 2018 | 10K | 12576 | 1:22:04 | 13:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6355 | 2:36:11 | 11:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6217 | 2:22:53 | 10:54 /mi |
| Apr 13, 2013 | 10K | 10933 | 1:01:51 | 9:57 /mi |
| Apr 2, 2011 | 10K | 24758 | 1:31:00 | 14:39 /mi |
| Mar 27, 2010 | 10K | 7554 | 56:23 | 9:04 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4064 | 2:35:04 | 11:50 /mi |
| Mar 28, 2009 | 10K | 12946 | 1:06:43 | 10:44 /mi |