Personal bests
Marathon
4:41:41
2011 · 10:45 /mi
Half Marathon
2:28:13
2009 · 11:18 /mi
10K
1:06:19
2010 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:41:41
November 12, 2011
- Place
- 2623
- Pace
- 10:45 /mi
- 2010 SunTrust Richmond Marathon5:42:31
November 13, 2010
- Place
- 3555
- Pace
- 13:04 /mi
- 10K1:06:19
March 27, 2010
- Place
- 14575
- Pace
- 10:40 /mi
- 2009 McDonalds Half Marathon2:28:13
November 14, 2009
- Place
- 3938
- Pace
- 11:18 /mi
- 10K1:13:11
March 28, 2009
- Place
- 15531
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2623 | 4:41:41 | 10:45 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3555 | 5:42:31 | 13:04 /mi |
| Mar 27, 2010 | 10K | 14575 | 1:06:19 | 10:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3938 | 2:28:13 | 11:18 /mi |
| Mar 28, 2009 | 10K | 15531 | 1:13:11 | 11:47 /mi |