S.J. HIGHTOWER

3 races in the archive

Personal bests

10K

1:04:36

2026 · 10:24 /mi

Progression

10K3 finishes · best 1:04:36 in 2026 — their most recent
1:06:401:23:202014202420262014 10K — 1:31:112024 10K — 1:14:252026 10K — 1:04:361:04:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2026 · Start to 5K · 10:35 /mi2026 · 5K to Finish · 10:13 /mi20262024 · Start to 5K · 12:00 /mi2024 · 5K to Finish · 11:57 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history