Personal bests
Marathon
4:23:34
2016 · 10:03 /mi
Half Marathon
1:38:42
2015 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:49:18
November 13, 2021
- Place
- 2463
- Pace
- 11:02 /mi
- 2016 Anthem Richmond Marathon4:23:34
November 12, 2016
- Place
- 2024
- Pace
- 10:03 /mi
- 2015 American Family Fitness Half Marathon1:38:42
November 14, 2015
- Place
- 482
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2463 | 4:49:18 | 11:02 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2024 | 4:23:34 | 10:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 482 | 1:38:42 | 7:32 /mi |