Personal bests
Marathon
3:50:35
2010 · 8:48 /mi
10K
50:52
2002 · 8:11 /mi
8K
39:31
2001 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:50:35
November 13, 2010
- Place
- 1058
- Pace
- 8:48 /mi
- 2008 SunTrust Richmond Marathon4:22:53
November 15, 2008
- Place
- 1315
- Pace
- 10:02 /mi
- 2006 SunTrust Richmond Marathon4:12:32
November 11, 2006
- Place
- 1116
- Pace
- 9:38 /mi
- 10K50:52
April 13, 2002
- Place
- 1269
- Pace
- 8:11 /mi
- 2001 NTELOS 8K39:31
November 10, 2001
- Place
- 632
- Pace
- 7:57 /mi
- 10K53:45
March 31, 2001
- Place
- 1706
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1058 | 3:50:35 | 8:48 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1315 | 4:22:53 | 10:02 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1116 | 4:12:32 | 9:38 /mi |
| Apr 13, 2002 | 10K | 1269 | 50:52 | 8:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 632 | 39:31 | 7:57 /mi |
| Mar 31, 2001 | 10K | 1706 | 53:45 | 8:39 /mi |