Personal bests
Half Marathon
1:46:08
2012 · 8:06 /mi
10K
52:00
2009 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:46:08
November 10, 2012
- Place
- 853
- Pace
- 8:06 /mi
- 2010 McDonalds Half Marathon1:48:18
November 13, 2010
- Place
- 1090
- Pace
- 8:16 /mi
- 10K52:00
March 28, 2009
- Place
- 3918
- Pace
- 8:22 /mi
- 2008 McDonalds Half Marathon2:00:46
November 15, 2008
- Place
- 1034
- Pace
- 9:13 /mi
- 10K55:53
March 31, 2007
- Place
- 5203
- Pace
- 9:00 /mi
- 10K54:24
April 9, 2005
- Place
- 3244
- Pace
- 8:45 /mi
- 10K1:06:55
March 27, 2004
- Place
- 6381
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 853 | 1:46:08 | 8:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1090 | 1:48:18 | 8:16 /mi |
| Mar 28, 2009 | 10K | 3918 | 52:00 | 8:22 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1034 | 2:00:46 | 9:13 /mi |
| Mar 31, 2007 | 10K | 5203 | 55:53 | 9:00 /mi |
| Apr 9, 2005 | 10K | 3244 | 54:24 | 8:45 /mi |
| Mar 27, 2004 | 10K | 6381 | 1:06:55 | 10:46 /mi |