JOE LAHAIT

6 races in the archive

Personal bests

Marathon

3:24:56

2019 · 7:49 /mi

Progression

Marathon6 finishes · best 3:24:56 in 2019 · latest 4:08:10 in 2022
3:20:003:53:202014201620172018201920222014 2014 Anthem Richmond Marathon — 3:41:132016 2016 Anthem Richmond Marathon — 3:48:132017 2017 Anthem Richmond Marathon — 3:32:182018 2018 Anthem Richmond Marathon — 3:32:092019 2019 VCU Health Richmond Marathon — 3:24:563:24:562022 2022 Allianz Partners Richmond Marathon — 4:08:10

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 6 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 8:09 /mi2022 · 10K to Half · 8:14 /mi2022 · Half to 20 Mile · 9:34 /mi2022 · 20 Mile to Finish · 12:01 /mi20222019 · Start to 10K · 8:09 /mi2019 · 10K to Half · 7:53 /mi2019 · Half to 20 Mile · 7:46 /mi2019 · 20 Mile to Finish · 7:28 /mi20192018 · Start to 10K · 8:08 /mi2018 · 10K to Half · 7:55 /mi2018 · Half to 20 Mile · 8:07 /mi2018 · 20 Mile to Finish · 8:13 /mi20182017 · Start to 10K · 8:16 /mi2017 · 10K to Half · 8:02 /mi2017 · Half to 20 Mile · 8:01 /mi2017 · 20 Mile to Finish · 8:06 /mi20172016 · Start to 10K · 8:19 /mi2016 · 10K to Half · 8:13 /mi2016 · Half to 20 Mile · 8:43 /mi2016 · 20 Mile to Finish · 9:37 /mi20162014 · Start to 10K · 8:28 /mi2014 · 10K to Half · 8:14 /mi2014 · Half to 20 Mile · 8:19 /mi2014 · 20 Mile to Finish · 8:45 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history