Personal bests
10K
1:47:02
2014 · 17:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:13:40
April 12, 2025
- Place
- 17845
- Pace
- 21:31 /mi
- 10K2:14:17
June 3, 2021
- Place
- 4255
- Pace
- 21:37 /mi
- 10K2:07:44
September 26, 2020
- Place
- 2484
- Pace
- 20:33 /mi
- 10K1:54:03
April 13, 2019
- Place
- 17947
- Pace
- 18:21 /mi
- 10K1:57:33
April 14, 2018
- Place
- 19261
- Pace
- 18:55 /mi
- 10K1:47:33
April 1, 2017
- Place
- 18560
- Pace
- 17:19 /mi
- 10K1:48:59
April 9, 2016
- Place
- 20411
- Pace
- 17:32 /mi
- 10K1:52:22
March 28, 2015
- Place
- 23965
- Pace
- 18:05 /mi
- 10K1:47:02
March 29, 2014
- Place
- 24457
- Pace
- 17:14 /mi
- 10K1:47:58
April 13, 2013
- Place
- 27797
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17845 | 2:13:40 | 21:31 /mi |
| Jun 3, 2021 | 10K | 4255 | 2:14:17 | 21:37 /mi |
| Sep 26, 2020 | 10K | 2484 | 2:07:44 | 20:33 /mi |
| Apr 13, 2019 | 10K | 17947 | 1:54:03 | 18:21 /mi |
| Apr 14, 2018 | 10K | 19261 | 1:57:33 | 18:55 /mi |
| Apr 1, 2017 | 10K | 18560 | 1:47:33 | 17:19 /mi |
| Apr 9, 2016 | 10K | 20411 | 1:48:59 | 17:32 /mi |
| Mar 28, 2015 | 10K | 23965 | 1:52:22 | 18:05 /mi |
| Mar 29, 2014 | 10K | 24457 | 1:47:02 | 17:14 /mi |
| Apr 13, 2013 | 10K | 27797 | 1:47:58 | 17:23 /mi |